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18px}.empty-icon{color:var(--color-accent);justify-content:center;display:flex}.skeleton{border-radius:var(--radius-sm);background:linear-gradient(90deg,var(--color-surface2),var(--color-border),var(--color-surface2));background-size:200% 100%;animation:1.4s infinite shimmer}@keyframes shimmer{to{background-position:-200% 0}}.avatar{background:var(--color-accent-soft);color:var(--color-accent);border-radius:50%;flex-shrink:0;place-items:center;font-weight:800;display:inline-grid;overflow:hidden}.avatar-sm{width:34px;height:34px;font-size:.72rem}.avatar-md{width:44px;height:44px}.avatar-lg{width:64px;height:64px;font-size:1.3rem}.avatar img{object-fit:cover;width:100%;height:100%}.stat-tile{gap:8px;display:grid}.stat-tile strong{letter-spacing:-.04em;font-size:1.8rem}.stat-tile small{color:var(--color-muted)}.stat-icon{color:var(--color-accent)}.file-drop{border:1.5px dashed var(--color-border);border-radius:var(--radius-md);background:var(--color-surface2);color:var(--color-accent);text-align:center;cursor:pointer;justify-items:center;gap:8px;padding:30px;display:grid}.file-drop.dragging{border-color:var(--color-accent)}.file-drop span{color:var(--color-foreground);font-weight:700}.file-drop small{color:var(--color-muted)}.file-drop input{display:none}.table-scroll{overflow-x:auto}.data-table{border-collapse:collapse;text-align:left;width:100%}.data-table th,.data-table td{border-bottom:1px solid var(--color-border);white-space:nowrap;padding:15px}.data-table th{text-transform:uppercase;letter-spacing:.1em;color:var(--color-muted);font-size:.72rem}.data-table tr:last-child td{border:0}.toast{z-index:100;border-radius:var(--radius-md);max-width:min(420px,100vw - 32px);box-shadow:0 14px 40px var(--color-foreground);align-items:center;gap:18px;padding:14px 17px;display:flex;position:fixed;bottom:24px;right:24px}@supports (color:color-mix(in lab,red,red)){.toast{box-shadow:0 14px 40px color-mix(in srgb,var(--color-foreground) 18%,transparent)}}.toast{background:var(--color-success);color:var(--color-surface);font-weight:700}.toast-danger{background:var(--color-danger)}.toast button{color:inherit;background:0 0;border:0}.app-shell{grid-template-columns:242px minmax(0,1fr);min-height:100dvh;display:grid}.sidebar{background:var(--color-surface);border-right:1px solid var(--color-border);flex-direction:column;gap:30px;height:100dvh;padding:28px 18px;display:flex;position:sticky;top:0}.brand{letter-spacing:-.07em;align-items:center;gap:10px;padding:0 12px;font-size:1.4rem;font-weight:800;display:flex}.brand-mark{border:1px solid var(--color-accent);width:34px;height:34px;color:var(--color-accent);border-radius:10px;place-items:center;font-size:1.35rem;font-weight:800;display:grid}.brand small{letter-spacing:.2em;text-transform:uppercase;color:var(--color-accent);font-size:.54rem;display:block}.nav{gap:5px;display:grid}.nav a{border-radius:var(--radius-md);color:var(--color-muted);align-items:center;gap:13px;padding:12px 14px;font-size:.91rem;font-weight:700;display:flex}.nav a:hover,.nav a.active{background:var(--color-accent-soft);color:var(--color-accent)}.sidebar-bottom{gap:18px;margin-top:auto;display:grid}.main-shell{min-width:0}.topbar{border-bottom:1px solid var(--color-border);background:var(--color-surface);justify-content:space-between;align-items:center;gap:18px;height:76px;padding:0 34px;display:flex}.topbar-actions{align-items:center;gap:12px;display:flex}.page{max-width:1440px;margin:auto;padding:36px 42px 90px}.patient-shell .page{max-width:1100px}.mobile-nav,.more-sheet{display:none}.topbar>.brand{visibility:hidden}.bell-wrap{position:relative}.bell-panel{background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius-lg);width:min(370px,100vw - 32px);box-shadow:0 22px 60px var(--color-foreground);padding:18px;position:absolute;top:48px;right:0}@supports (color:color-mix(in lab,red,red)){.bell-panel{box-shadow:0 22px 60px color-mix(in srgb,var(--color-foreground) 17%,transparent)}}.bell-panel{z-index:20}.bell-panel h3{margin:0}.bell-list{max-height:370px;margin-top:12px;overflow:auto}.bell-item{text-align:left;border:0;border-top:1px solid var(--color-border);width:100%;color:var(--color-foreground);background:0 0;grid-template-columns:32px 1fr;align-items:start;gap:10px;padding:12px 0;display:grid}.bell-icon{border-radius:var(--radius-pill);background:var(--color-accent-soft);width:32px;height:32px;color:var(--color-accent);place-items:center;display:grid}.bell-text{gap:5px;min-width:0;display:grid}.bell-item small{color:var(--color-muted)}.bell-item.unread strong:before{content:"• ";color:var(--color-accent)}.hero{background:var(--color-primary);color:var(--color-primary-fg);border-radius:var(--radius-lg);grid-template-columns:1fr auto;align-items:end;gap:30px;padding:36px;display:grid}.hero .eyebrow{color:var(--color-accent)}.hero 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6px}.photo-compare{border-radius:var(--radius-lg);aspect-ratio:1.45;background:var(--color-surface2);position:relative;overflow:hidden}.photo-compare img{object-fit:cover;width:100%;height:100%;position:absolute;inset:0}.photo-compare .after{clip-path:inset(0 0 0 var(--split))}.photo-compare input{opacity:0;cursor:ew-resize;width:100%;height:100%;position:absolute;inset:0}.photo-compare .divider{top:0;bottom:0;left:var(--split);border-left:2px solid var(--color-surface);pointer-events:none;position:absolute}.photo-label{background:var(--color-surface);border-radius:var(--radius-pill);padding:6px 10px;font-size:.75rem;font-weight:800;position:absolute;bottom:15px}.photo-label.before{left:15px}.photo-label.after-label{right:15px}.pre{white-space:pre-wrap}.danger-text{color:var(--color-danger)}@media(max-width:1100px){.grid-4,.grid-3{grid-template-columns:repeat(2,minmax(0,1fr))}.page{padding:28px 24px 80px}}@media(max-width:760px){.app-shell{display:block}.sidebar{display:none}.topbar{height:66px;padding:0 16px}.topbar .brand{padding:0}.topbar .brand small,.topbar-actions .theme-toggle{display:none}.page{padding:24px 16px 105px}.page-heading{align-items:flex-start}.page-heading h1{font-size:2rem}.page-heading .btn{font-size:.78rem}.grid-2,.grid-3,.grid-4,.image-grid{grid-template-columns:1fr}.mobile-nav{z-index:30;padding:9px 5px max(9px,env(safe-area-inset-bottom));background:var(--color-surface);border-top:1px solid var(--color-border);justify-content:space-around;display:flex;position:fixed;bottom:0;left:0;right:0}.topbar>.brand{visibility:visible}.mobile-nav button{font:inherit;cursor:pointer;background:0 0;border:0}.mobile-nav a,.mobile-nav button{min-width:56px;color:var(--color-muted);justify-items:center;gap:4px;font-size:.65rem;font-weight:700;display:grid}.mobile-nav button.active,.mobile-nav a.active{color:var(--color-accent)}.mobile-nav svg{width:20px;height:20px}.hero{grid-template-columns:1fr;padding:27px}.hero h1{font-size:2.35rem}.auth-layout{display:block}.auth-art{gap:22px;min-height:0;padding:28px}.auth-art h1{font-size:2.4rem}.auth-art p{display:none}.auth-form-wrap{padding:35px 22px}.card{padding:20px}.modal-backdrop{align-items:end;padding:0}.modal{border-radius:var(--radius-lg) var(--radius-lg) 0 0;max-height:88dvh}.section-title{margin-top:28px}}.brand img{width:128px;height:auto;display:block}.auth-art .brand img{filter:brightness(0)invert();width:160px}@media(max-width:760px){.more-sheet{z-index:25;display:block;position:fixed;inset:0}.more-backdrop{background:var(--color-background);position:absolute;inset:0}@supports (color:color-mix(in lab,red,red)){.more-backdrop{background:color-mix(in srgb,var(--color-background) 70%,transparent)}}.more-backdrop{-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px)}.more-panel{padding:20px 16px calc(96px + env(safe-area-inset-bottom));background:var(--color-surface);border-top:1px solid var(--color-border);border-radius:22px 22px 0 0;gap:16px;display:grid;position:absolute;bottom:0;left:0;right:0}.more-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;display:grid}.more-grid a{border:1px solid var(--color-border);color:var(--color-foreground);text-align:center;border-radius:16px;justify-items:center;gap:6px;padding:14px 6px;font-size:.8rem;font-weight:700;display:grid}.more-grid a.active{color:var(--color-accent);border-color:var(--color-accent)}.bell-panel{width:auto;position:fixed;top:72px;left:12px;right:12px}.bell-list{max-height:calc(100dvh - 240px)}}.photo-compare .divider:after{content:"";background:var(--color-surface);border:2px solid var(--color-accent);border-radius:50%;width:28px;height:28px;margin-top:-14px;position:absolute;top:50%;left:-15px}.success-box{background:var(--color-success);padding:12px 14px}@supports (color:color-mix(in lab,red,red)){.success-box{background:color-mix(in srgb,var(--color-success) 12%,var(--color-surface))}}.success-box{color:var(--color-foreground);border:1px solid var(--color-success)}@supports (color:color-mix(in lab,red,red)){.success-box{border:1px solid color-mix(in srgb,var(--color-success) 35%,transparent)}}.success-box{border-radius:var(--radius-sm);font-size:.88rem}.temp-password{letter-spacing:.02em;-webkit-user-select:all;user-select:all;font-size:1.05rem;font-weight:700}.picker-list{border:1px solid var(--color-border);border-radius:var(--radius-sm);gap:8px;max-height:210px;padding:10px 12px;display:grid;overflow:auto}.food-log{border-bottom:1px solid var(--color-border);grid-template-columns:150px 1fr;gap:18px;padding:16px 0;display:grid}.food-log img{object-fit:cover;border-radius:var(--radius-md);background:var(--color-surface2);width:150px;height:150px}.ai-summary{background:var(--color-surface2);border-radius:var(--radius-md);gap:10px;padding:14px 16px}.ai-summary .eyebrow{align-items:center;gap:6px;display:inline-flex}.image-placeholder{background:var(--color-surface2);height:190px;color:var(--color-muted);place-items:center;display:grid}.recipe-preview{object-fit:cover;border-radius:var(--radius-md);width:100%;max-height:220px}.password-wrap{display:block;position:relative}.password-wrap .input{width:100%;padding-right:48px}.password-wrap .icon-button{position:absolute;top:50%;right:6px;transform:translateY(-50%)}.sidebar-account{border-radius:var(--radius-md);color:var(--color-muted);align-items:center;gap:10px;padding:10px 14px;font-size:.88rem;font-weight:700;display:flex}.sidebar-account:hover,.sidebar-account.active{background:var(--color-accent-soft);color:var(--color-accent)}.avatar-link{border-radius:999px;display:inline-flex}.more-account{border:1px solid var(--color-border);color:var(--color-foreground);border-radius:16px;align-items:center;gap:10px;padding:12px 14px;font-weight:700;display:flex}.more-account.active{color:var(--color-accent)}.account-grid{grid-template-columns:minmax(0,1fr) minmax(0,1.4fr);align-items:start;gap:20px;display:grid}@media(max-width:760px){.account-grid{grid-template-columns:1fr}}.env-badge{top:var(--space-1);z-index:9999;pointer-events:none;width:fit-content;padding:var(--space-1) var(--space-3);border-radius:var(--radius-pill);background:var(--color-warning);color:var(--color-primary-fg);font-family:var(--font-body);letter-spacing:.04em;margin-inline:auto;font-size:.75rem;font-weight:700;position:fixed;inset-inline:0}@media print{.env-badge{display:none}}.sr-only{clip:rect(0 0 0 0);white-space:nowrap;width:1px;height:1px;position:absolute;overflow:hidden}.progress{border-radius:var(--radius-pill);background:var(--color-surface2);height:10px;overflow:hidden}.progress>span{border-radius:inherit;background:var(--color-accent);height:100%;transition:width .4s;display:block}.progress-success>span{background:var(--color-success)}.vring{flex-shrink:0;width:132px;height:132px;position:relative}.vring svg{width:100%;height:100%;transform:rotate(-90deg)}.vring circle{fill:none;stroke-width:11px}.ring-track{stroke:var(--color-surface2)}.ring-value{stroke:var(--color-accent);stroke-linecap:round;transition:stroke-dashoffset .5s}.vring-label{text-align:center;place-content:center;line-height:1.15;display:grid;position:absolute;inset:0}.vring-label strong{font-size:1.5rem}.vring-label small{color:var(--color-muted);max-width:92px;font-size:.72rem}.water-body{gap:var(--space-5);margin:var(--space-4) 0 var(--space-2);align-items:center;display:flex}.water-buttons{gap:var(--space-2);flex-wrap:wrap;display:flex}.macro-grid{gap:var(--space-3);grid-template-columns:repeat(2,minmax(0,1fr));display:grid}.macro-grid strong{font-size:1.15rem;display:block}.goal-card .goal-icon{border-radius:var(--radius-pill);background:var(--color-accent-soft);width:34px;height:34px;color:var(--color-accent);flex-shrink:0;place-items:center;display:grid}.goal-reached .goal-icon{background:var(--color-success)}@supports (color:color-mix(in lab,red,red)){.goal-reached .goal-icon{background:color-mix(in srgb,var(--color-success) 16%,transparent)}}.goal-reached .goal-icon{color:var(--color-success)}.goal-actions{gap:var(--space-1);margin-top:var(--space-3);border-top:1px solid var(--color-border);padding-top:var(--space-2);flex-wrap:wrap}.ref-compare{gap:var(--space-3);display:grid}.ref-compare>.split{gap:var(--space-2);flex-wrap:wrap}.ref-compare>.split .badge{white-space:nowrap}.ref-table{border:1px solid var(--color-border);border-radius:var(--radius-md);overflow:hidden}.ref-row{gap:var(--space-3);padding:var(--space-2) var(--space-3);border-top:1px solid var(--color-border);grid-template-columns:minmax(0,1.4fr) minmax(0,1fr) minmax(0,1.3fr) 8.5rem;align-items:center;font-size:.92rem;display:grid}.ref-row>:last-child{justify-self:end}.ref-head{background:var(--color-surface2);text-transform:uppercase;letter-spacing:.04em;color:var(--color-muted);border-top:0;font-size:.75rem;font-weight:700}.ref-altered{background:var(--color-danger)}@supports (color:color-mix(in lab,red,red)){.ref-altered{background:color-mix(in srgb,var(--color-danger) 7%,transparent)}}.hint-box{padding:var(--space-2) var(--space-3);border-radius:var(--radius-sm);background:var(--color-accent-soft);color:var(--color-foreground);margin:4px 0 0}[data-theme=dark] .hint-box{background:var(--color-accent)}@supports (color:color-mix(in lab,red,red)){[data-theme=dark] .hint-box{background:color-mix(in srgb,var(--color-accent) 22%,transparent)}}.protein-total{color:var(--color-accent)}.item-editor{gap:var(--space-3);max-height:46vh;display:grid;overflow:auto}.item-row{border:1px solid 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